10 Things That May Be Making You Infertile

Read on the know the top 10 things that may be making you infertile which you might be unaware:

Obesity:  Overweight is always unhealthy.  It induces lethargy and has a severe impact on your fertility.  Whenever you consult a doctor for your fertility-related problems, you might notice that he may ask you to reduce your weight.  Too much of body weight hampers the production of quality sperm and eggs for both men and women.

Diet:  There are certain foods which you might be including more thinking that you are health conscious.  Low-fat dairy products, carbonated drinks, and chemicals used in processed foods sharply affect your fertility level.  To consume a healthy diet and avoid obesity refer holistic board professional view and follow their tips.

Chemicals around you:  The chemical particles which are suspended in the air around you like paints, fuels, factory emissions, pesticides from near fields etc hamper the fertility level.  Cosmetics which contain a chemical called Paraben reduces fertility.

Pollution:  High pollution levels in the place where you live in reduces the quality of air and blood circulation there.  This reduces fertility.

Your job:  If you are working in jobs involving too much of weight lifting causing discomfort to your abdomen (or) occupation where there is constant inhaling of toxic gases (or) occupation which disrupts with your biological clock then there are high chances of infertility.

Mental stress:  Mental stress reduces fertility level.

Medicines:  Few medicines which are consumed for breathing troubles have side effects which impact fertility.

Smoking:  Nikotin traces in the body will reduce the quality of sperms and are sure to cause infertility.

Alcohol:  Alcohol affects the performance of pituitary glands in the brain and reduces the efficiency of hormone secretions which are vital for fertility.

Excess heat:  Excess body heat causes infertility.  When men wear very tight underwear which affect blood flow it leads to infertility.  Excess heat caused fabrics in the area near genitals are sure to affect fertility.

You may also like