Ketogenic diets are essentially dieting that cuts out carbohydrate intake entirely and substitutes it with other foods such as proteins and fats. This diet is usually good for those trying to cut as much as possible and as quickly as possible, for most purposes this diet is quite difficult to maintain over large periods of time and is therefore unlikely to remain stable for too long and should therefore be avoided unless you are able to maintain said diet for a long period of time.
Intermittent fasting is meant to shock the body into weight loss mode, in order to do this, you need to actually get the body into the mode it needs to start losing weight. Shocking the body by using a large caloric deficit is one way, the other way is to shock the body by using both intermittent fasting and a large caloric deficit. Intermittent fasting is a great way to do both at the same time, it is advisable that you do this with the right amount of nutrients or you may risk getting your body hurt in some bad ways however. (I got mine from Movo Movo)
Normal Caloric Deficit Diet
Most diets simply emphasize using a large caloric deficit to achieve weight loss, this is by far the easiest diet, it’s slow but after a while it will do the trick. Losing weight by going on a caloric deficit diet is quite easy but it is slow and laborious in comparison with ketogenic or intermittent fasting diets that are usually faster but are harder to maintain over time. Because of this, normal caloric deficit diets are usually what most doctors prescribe to patients who wish to lose weight.
It has been accepted by organizations and individuals that drug testing is a necessary evil. The specific rules governing this form of screening differ from state to state and country to country. It is, therefore, essential that everyone is aware of their rights before they are subject to these tests. But should you be required to undergo these tests for employment purpose or any other requirement, this site has the best methods for passing a drug test?
Not all drug tests are the same
The science of drug testing is not as simple as it appears; it is more complex and complicated and involves a lot of chemistry. Every single component of a sample is subject to various tests to confirm the quantity and potency of each substance. The testing technique and assessment vary for each test. The reaction time varies and that is why a complete test result is not available immediately.
How do these tests work?
The actual science behind these tests is that the test basically looks for antibodies in your system. Your immune system produces antibodies to protect itself from damage from any foreign body which includes drugs along with the usual culprits of viruses and bacteria.
The antibodies are very specific in nature; thus, only particular antibodies are produced in response to the presence of particular drug molecules. By testing for their presence, the lab technician can ascertain the presence of a particular drug.
Why are they not 100 % reliable?
Anybody who knows chemistry well and how the body reacts to drugs can easily mask the effects and pass the test. One can pass the test by inducing the production of naturally occurring antibodies in the right quantity which will prevent them from showing up on a test. Therefore, if you wish to pass a test you must know the right guidance to prevent detection and pass the test successfully.…